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YOG VED SHALA


  • Palm Grove Beach Resort Ashwem Beach Goa India (map)

SHRADDHA VODA
12 December - 15 December 2019
BOOK THIS RETREAT

Welcome to a retreat with Shraddra Vora
Come join us for our Yog Immersion at the beautiful Palm Grove Beach Resort this December and experience the beach life like never before. In this 3 night 4 day retreat we will take the opportunity to dive deep inwards giving us a completely different perspective. We will work towards reinventing ourselves and understanding the true meaning and purpose of yog through the practice of asanas , meditation, philosophy and chanting.

During our 'Yog Immersion' retreats, students can experience the Yog philosophy, movements and spiritual aspects as taught by Yog Ved Shala and its partners. By opting for a conscious disconnect from everyday hectic personal and business lives, and by choosing to stay, eat, and practise within the sacred boundaries of the retreat location and group, participants find a well-deserved opportunity to deeply connect with themselves and likeminded others. This connect is the aim of our Yog Immersions, as we surround participants with nature, peace and serenity. Our retreats offer a great opportunity to get away, unwind, and experience the joys of outer and inner stillness that is the world of Yog.

WHO CAN ATTEND
Beginners as well as intermediate practitioners are welcome to attend this event.

PROGRAM

DAY 1
Check into your rooms, settle down, rest and get ready for the first class and meet and greet
4.00-5.00 pm Meet and Greet
5.00-7.00pm – Asana session and introduction to Ashtanga Yog as taught by Sage Patanjali
7.00 pm Dinner and retire to your room.

DAY 2
6.30 – 9.00 am – Yoga Session (ASANA)
9.00 am – Breakfast
4.00-5.00 pm - Introduction to Ashtanga Yog as taught by Sage Patanjali (Theory)
5.00-7.00 pm – Yoga session on the beach
7.00 pm Dinner and retire to your rooms

DAY 3
6.00-7.00 am – Silent walk/ Chanting
7.00-9.00 am – Preparation for pranayama
9.00 am – Breakfast
4.00-5.00 pm –Introduction to Patanjali Yog Sutras
5.00-7.00 pm – Restorative session
Dinner and retire to your rooms

DAY 4
6.00-9.00 am – Asana and Meditation (closing session )
9.00 am – Breakfast
Check out with hearts full of love and a soul full of compassion

The classes will be held in English.

Warm Welcome!

Earlier Event: November 24
ASHTANGA YOGA