ASHTANGA YOGA

KARIN BJÖRKEGREN JONES
29 October - 5 November 2017
Held in Swedish
BOOK THIS RETREAT

Welcome to a week of Ashtanga Yoga with Karin. The week contains early morning and some sunset afternoons of yoga, meditation, teqnique. This retreat is for participants who has practised Ashtanga yoga before. Maximum participants is 15.
  
 Singel Accommodation 13.300 SEK, Shared Accommodation 9.600 SEK

Karin is the author of several yoga books. She is also a certified yoga teacher via Yogaallians. To yoga and to inspire others to yoga and live healthy are Karin's great passions in life. She is a popular yoga teacher and inspiratory. In addition, she loves India. "Yoga is a great tool to absorb when it's storming in life. Before I received a breast cancer diagnosis summer 2012, I used to say that yoga was my best pension insurance. Today I want to add that it's also my life insurance. Today, I know how well I feel about having yoga in my life, I certainly want to convey that.

You arrive by plane early morning 29/10 and get access to your Bungalows right away. You check out on the evening of November 5th. Proposed to travel home again with a flight leaving Goa early morning on November 6th (leaving the resort at about 23.30 on November 5th)

Included:
7 day retreat with Karin Björkegren Jones - Accommodation in Bungalows by the sea (you can choose to live alone or share bungalow with someone)
Welcome dinner
Pre Yoga: Tea, Coffee & Fruits
Post Yoga: Big yoga breakfast buffets - Vegetarian dinner buffets
Closing dinner
1 Deep Tissue Massage (possibility to book more available)

Not included:
Flight. To Dabolim, Goa. Fastest via Finnair or Qatar Airways. Cheapest by air as a stopover in Europe and Mumbai
Transfer from airport (approximately 325 KR (2500 INR per car)
Other meals, snacks, drinks
Massage. If you want more massage than the one included, you can book different treatments on site
Consultation with Homeopath
Trips. There are lots to experience in Goa. Nature, Culture, Spice Plantation, Capital Panjim, Mapsa Market, Anjuna Flee Market, etc. The registration fee is 4000 kr and is non-refundable.